Child & Adolescent Therapy
Depending on the age and developmental stage of your child, different modalities can be used to help your child make progress in therapy.
Individual Therapy
Using a combination of narrative and strengths-based approaches, we offer individual, adult psychotherapy to help you navigate the complexities of life.
Couples Therapy
Every couple, whether you are dating, contemplating taking the next step or have been together for 40 years, will likely face some communication or relationship struggles. Let's face it, relationships are hard work!
Adoption-focused Therapy
Families are formed in many ways. Adoption and foster care present unique challenges and needs for the individuals and families involved.
Family Therapy
Relationships are hard work and being a family represents a tangle of relationships, each one unique and complicated.
Trauma Therapy
Most of us face challenging circumstances and difficult experiences in life from which we can learn and grow. However, some traumatic experiences can create lasting thoughts, images and sensations which impair our functioning and impact our daily life and relationships. For those carrying the impact of trauma, there is hope and recovery from these traumatic experiences!
Sandtray Therapy
Sandtray is an expressive, symbolic modality which fosters personal insight and acceptance and cognitive processing of inner conflict, core beliefs and feelings. It can be effectively used in Individual, Couples and Family therapy.