Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.
— Rumi

Welcome! We’re glad you are here.

Making the decision to seek help is one of the most difficult and courageous decisions one can make. But the task of finding the right therapist can be daunting, especially when already feeling vulnerable and uncertain. Research has shown time and time again, that the single most important factor in therapeutic progress is the quality of the relationship between the client and the therapist. With this in mind, finding a "good fit" is crucial. 

Willow Bay Therapy was founded with a passion to provide quality and effective mental health treatment in a quiet, safe and welcoming environment. The practice is considered "Adoption-competent,”with all clinicians having completed extensive training to receive Permanency and Adoption Competency Certificates (PACC.) All providers have been vetted through the Foster Adopt MN Help Network.  

At Willow Bay Therapy, client care is the top priority and we work hard to ensure that clients have the best possible experience while working towards their therapeutic goals.  We strive to maintain a down-to-earth, authentic style that can help you feel at ease in the process. We believe that you are the expert in your own life and that people are inherently self healing, when given the appropriate healing environment. No matter what your life circumstance, we work within a culturally informed framework. Your life experiences, background, ethnicity, race, spiritual beliefs, etc. are all important parts of you are and the work we do together. We are passionate about unpacking social justice issues of all kinds and how they impact our daily lives.

As we begin your therapeutic journey, we offer a free initial 15 minute phone consultation to ensure that you feel comfortable before you begin your sessions.

To learn more about the specific problem and treatment areas you can find at this practice, please click here.

I got love for my brother but we can never go nowhere unless we share with each other
We gotta start makin’ changes learn to see me as a brother instead of 2 distant strangers
— 2pac Shakur